small group training classes
At Haven, our small group training sessions are intentionally designed to help every woman feel supported, encouraged, and confident in the gym. With fewer than 10 women per class, each session allows for more individualized coaching, hands-on instruction, and guidance than a traditional fitness class, creating an environment where women of every fitness level can learn, grow, and become stronger together.
Our full training schedule and weekly class lineup will be announced as we get closer to opening day.
a refuge for real strength
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redefining women's fitness
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join the club
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a refuge for real strength ✦ redefining women's fitness ✦ join the club ✦
why haven classes?
Every Haven Small Group Training class is intentionally designed with smaller class sizes, expert coaching, and a welcoming atmosphere. Rather than getting lost in a crowded room, you’ll receive individualized guidance while enjoying the motivation and accountability that comes from training alongside other women.
Frequently Asked Questions
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Our small group classes require a reservation so we can keep class sizes intentionally small and provide the best experience for every member.
Class reservation details will be available before opening day.
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We understand that life happens!
If you’re unable to attend, please cancel your reservation as early as possible so another member has the opportunity to enjoy your spot.
Reservations canceled 12 or more hours before class may be canceled at no charge. Reservations canceled less than 12 hours before class, or no-shows, will incur a $10 late cancellation fee.
Thank you for helping us create the best experience for every member.
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If a class reaches capacity, you’ll have the option to join the waitlist.
As spots become available, members on the waitlist will automatically be notified and moved into class in the order they joined.
Additional waitlist details will be available before opening day.
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Absolutely! Your first Haven Small Group Training class is on us.
Simply visit our Memberships page to claim your complimentary class and reserve your spot. We’d love the opportunity to welcome you to Haven and help you experience what makes our small group training so special.